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Brandon Epstein
Mental performance coach to UFC contenders like Sean Brady, Brandon combines breathwork, hypnosis, NLP, and identity training to help fighters and high performers build mental toughness, emotional control, and elite focus—on and off the mat.
BiotechnologyImmunotherapylongevityXylitolCircadian Health Nsima InyangEnvironmental HealthStress ResilienceAIDental HealthSupplementsBryan JohnsonHeart HealthMark BellSpermadineCa-AKGenergy productionHypertrophyNeuroscienceSleep OptimizationMatt Walker: Sleep DiplomatADHDBrandon EpsteinGlycemic ControlHealth OptimizationFunctional MovementSleep & RecoveryAthleticismVitamin DPeter Attia: The DriveBalaji SrinivasanLightMicronutrientsSugar Substitutes HRVPersonal GrowthNicotineDopamineParasitesCreatineGut HealthCircadian RhythmStrength TrainingFitnessBrain HealthAndrew Huberman: Huberman LabOrganic FoodConsciousnessBehavior ChangeResistance TrainingChris Williamson: Modern WisdomOver 40 FitnessProbioticsVisionDr. Mark HymanCRISPRSleepAndy Galpin: PerformTim Ferriss ShowketonesGlyNACBreathing & MindfulnessNADDepressionPainMeditationMitochondriaProteinSkincareVagus Nerve Stimulation (VNS)CholesterolFertilityMold ExposureGeneticsRhonda Patrick: Found My FitnessHealth ResearchContinuous Glucose Monitors (CGMs)SulforaphaneIce BathsOral HealthSexual HealthTim FerrissBreathworkRapamycinMenopauseExercise ScienceZone 2 CardioCollagenDecision MakingRelative StrengthKratomMicrobiomeHabitsAlpha-Ketoglutarate (AKG)GlycineHealth EnvironmentSprint TrainingSelf ImprovementNootropicsNeuroplasticityMental PerformanceChild HealthCancer ResearchNrf2Dementia PreventionFODMAPCoffeeSeed OilsNervous System HealthMelatoninStress & HealthNsyma InyangHormonesMike Israetel: RP StrengthLight ExposureAttention & FocusNutrition ScienceIBSExerciseTravel HealthFunctional DentistryMatt Walker: SleepPsychologyCellular HealthInflammationBerberineElimination DietsBioenergeticsEye HealthMicroplasticsAging ScienceUrolithin AGrip StrengthMetforminAir QualityModern Wisdom: Chris WilliamsonSunscreenMasculinity & FemininityLayne NortonAlcoholBrain Sciencemetabolic healthRecoveryMuscle & Metabolismlymphatic systemJaw HealthRelationshipsMen’s HealthWomen's HealthOmega-3MasculinityTestosteroneNutritionMental HealthBiohackingHealth & PerformanceAddictionAnti-agingMoral PsychologyMotivationCognitive PerformanceAging ResearchJet LagCortisolBen GreenfieldFiberCaffeineGratitudeAging WellWearablesBiological DentistrySleep ScienceAlzheimer’s PreventionSerotoninOral MicrobiomeGlucosecognitionAthletic AgingJoe RoganMitophagyNAC (N-Acetylcysteine)Sports Psychology