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Genetics

Explore how your genes influence health, longevity, and performance — and what science says about personalizing your lifestyle.

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🧬 How to use AI to Build Your Ultimate Health Plan
Aug 06, 2025

🧬 How to use AI to Build Your Ultimate Health Plan

What happens when you feed your entire health profile into ChatGPT?

Dr. Bones
Dr. Bones
AIAI
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🧬 What Happens When AI Reads Your Genes?
Jun 30, 2025

🧬 What Happens When AI Reads Your Genes?

What AI Knows About Your DNA (And How to Turn That Into Better Health, Fitness, and Longevity).

Dr. Bones
Dr. Bones
The latest health science, fitness tips, and actionable protocols — so you never miss what the top experts are saying.

Wellness Roll Up

The latest health science, fitness tips, and actionable protocols — so you never miss what the top experts are saying.

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