Depression

Science, strategies, and expert insights on understanding, managing, and treating depression for better mental health and well-being.

longevityXylitol Nsima InyangAIDental HealthSupplementsHeart HealthSpermadineCa-AKGHypertrophyADHDBrandon EpsteinGlycemic ControlFunctional MovementVitamin DPeter Attia: The DriveSugar Substitutes HRVNicotineCreatineGut HealthAndrew Huberman: Huberman LabOrganic FoodResistance TrainingChris Williamson: Modern WisdomProbioticsVisionDr. Mark HymanSleepAndy Galpin: PerformTim Ferriss ShowGlyNACBreathing & MindfulnessNADDepressionPainMitochondriaProteinSkincareVagus Nerve Stimulation (VNS)FertilityGeneticsRhonda Patrick: Found My FitnessContinuous Glucose Monitors (CGMs)SulforaphaneIce BathsOral HealthBreathworkRapamycinZone 2 CardioCollagenKratomHabitsAlpha-Ketoglutarate (AKG)GlycineNootropicsMental PerformanceChild HealthNrf2FODMAPCoffeeHormonesMike Israetel: RP StrengthAttention & FocusIBSMatt Walker: SleepBerberineElimination DietsEye HealthMicroplasticsUrolithin AGrip StrengthMetforminAir QualitySunscreenLayne NortonAlcoholRecoveryOmega-3NutritionMental HealthAddictionAnti-agingMotivationCognitive PerformanceCortisolFiberCaffeineGlucoseMitophagyNAC (N-Acetylcysteine)Sports Psychology
Tim Ferriss ShowTim Ferriss Show
+3+3
Stimulating the Vagus Nerve: How to Tame Inflammation, Boost Mood, and Heal Faster

Stimulating the Vagus Nerve: How to Tame Inflammation, Boost Mood, and Heal Faster

Actionable ways to activate your body’s healing reflex without drugs or implants.

Dr. Bones
Dr. Bones
Andrew Huberman: Huberman LabAndrew Huberman: Huberman Lab
+3+3
🌱 The Power of Nature for Brain & Health with Andrew Huberman

🌱 The Power of Nature for Brain & Health with Andrew Huberman

How Nature Restores Your Attention & Boosts Mental Health

Dr. Bones
Dr. Bones
Andrew Huberman: Huberman LabAndrew Huberman: Huberman Lab
+2+2
🧠 Major Depression — Causes, Symptoms & Tools Post via Andrew Huberman

🧠 Major Depression — Causes, Symptoms & Tools Post via Andrew Huberman

Understanding the Science of Depression — and What You Can Do Today

Dr. Bones
Dr. Bones
Heart HealthHeart Health
+5+5
🐟 Omega-3 Fish Oil: The Overlooked Nutrient That Could Save Your Life

🐟 Omega-3 Fish Oil: The Overlooked Nutrient That Could Save Your Life

🐟 What the Experts Take for Brain, Heart & Recovery. Inside the fish oil stacks of Huberman, Attia, Patrick & more.

Dr. Bones
Dr. Bones