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Urolithin A

Urolithin A

Urolithin A: A gut-derived postbiotic shown to enhance mitophagy, improve mitochondrial health, and support muscle endurance and longevity. Popular in biohacking and longevity stacks, especially when paired with NMN or pterostilbene.

longevity Xylitol Nsima Inyang AI Dental Health Supplements Heart Health Ca-AKG Hypertrophy ADHD Glycemic Control Functional Movement Vitamin D Peter Attia: The Drive Sugar Substitutes HRV Nicotine Creatine Gut Health Andrew Huberman: Huberman Lab Organic Food Resistance Training Chris Williamson: Modern Wisdom Probiotics Dr. Mark Hyman Sleep Andy Galpin: Perform Tim Ferriss Show Breathing & Mindfulness NAD Depression Pain Protein Skincare Fertility Genetics Rhonda Patrick: Found My Fitness Sulforaphane Ice Baths Oral Health Breathwork Rapamycin Collagen Kratom Habits Alpha-Ketoglutarate (AKG)Nootropics Child Health Nrf2 Coffee Hormones Mike Israetel: RP Strength Attention & Focus Matt Walker: Sleep Microplastics Urolithin A Grip Strength Metformin Air Quality Sunscreen Layne Norton Alcohol Recovery Omega-3 Nutrition Mental Health Addiction Anti-aging Motivation Cognitive Performance Fiber Caffeine Mitophagy

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Pillar Guide: Urolithin A Benefits, Dosage & Stack Guide

Unlock Mitochondrial Power for Longevity and Performance

Dr. Bones