Tim Ferriss Show

Insights, protocols, and expert interviews featured on The Tim Ferriss Show — one of the world’s most popular podcasts on productivity, performance, and wellness.

longevityXylitol Nsima InyangAIDental HealthSupplementsHeart HealthSpermadineCa-AKGHypertrophyADHDBrandon EpsteinGlycemic ControlFunctional MovementVitamin DPeter Attia: The DriveSugar Substitutes HRVNicotineCreatineGut HealthAndrew Huberman: Huberman LabOrganic FoodResistance TrainingChris Williamson: Modern WisdomProbioticsVisionDr. Mark HymanSleepAndy Galpin: PerformTim Ferriss ShowGlyNACBreathing & MindfulnessNADDepressionPainMitochondriaProteinSkincareVagus Nerve Stimulation (VNS)FertilityGeneticsRhonda Patrick: Found My FitnessContinuous Glucose Monitors (CGMs)SulforaphaneIce BathsOral HealthBreathworkRapamycinZone 2 CardioCollagenKratomHabitsAlpha-Ketoglutarate (AKG)GlycineNootropicsMental PerformanceChild HealthNrf2FODMAPCoffeeHormonesMike Israetel: RP StrengthAttention & FocusIBSMatt Walker: SleepBerberineElimination DietsEye HealthMicroplasticsUrolithin AGrip StrengthMetforminAir QualitySunscreenLayne NortonAlcoholRecoveryOmega-3NutritionMental HealthAddictionAnti-agingMotivationCognitive PerformanceCortisolFiberCaffeineGlucoseMitophagyNAC (N-Acetylcysteine)Sports Psychology
Tim Ferriss ShowTim Ferriss Show
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Stimulating the Vagus Nerve: How to Tame Inflammation, Boost Mood, and Heal Faster

Stimulating the Vagus Nerve: How to Tame Inflammation, Boost Mood, and Heal Faster

Actionable ways to activate your body’s healing reflex without drugs or implants.

Dr. Bones
Dr. Bones
Andrew Huberman: Huberman LabAndrew Huberman: Huberman Lab
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👀 The Science of Eye Health with Dr. Jeffrey Goldberg

👀 The Science of Eye Health with Dr. Jeffrey Goldberg

Exercises, Supplements & Surgeries That Keep Your Vision Strong 💊👁️

Dr. Bones
Dr. Bones
Dental HealthDental Health
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Does Chewing Gum Contain Plastic? What Rhonda Patrick Revealed on Tim Ferriss

Does Chewing Gum Contain Plastic? What Rhonda Patrick Revealed on Tim Ferriss

The Plastic Ingredient Hiding in Your Gum (Yes, Really!)

Dr. Bones
Dr. Bones
SupplementsSupplements
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The Latest Recommendations from Dr. Rhonda Patrick on the Tim Feriss Show

The Latest Recommendations from Dr. Rhonda Patrick on the Tim Feriss Show

A step-by-step breakdown from her latest Tim Ferriss interview — sauna, fasting, supplements & more. Start self-experimenting (safely) today.

Dr. Bones
Dr. Bones
Tim Ferriss ShowTim Ferriss Show
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💪 Tendon Truth: How to Actually Heal Your Body

💪 Tendon Truth: How to Actually Heal Your Body

Dr. Keith Baar—world-leading researcher and real-life tendon regrower—shares with Tim Ferriss what he says about rebuilding your body stronger than before.

Dr. Bones
Dr. Bones