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Omega-3

Omega-3

The science and benefits of omega-3 fatty acids — how EPA, DHA, and ALA support heart, brain, and overall health.

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SupplementsSupplements

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The Latest Recommendations from Dr. Rhonda Patrick on the Tim Feriss Show

A step-by-step breakdown from her latest Tim Ferriss interview — sauna, fasting, supplements & more. Start self-experimenting (safely) today.

Dr. Bones

Heart HealthHeart Health

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🐟 Omega-3 Fish Oil: The Overlooked Nutrient That Could Save Your Life

🐟 What the Experts Take for Brain, Heart & Recovery. Inside the fish oil stacks of Huberman, Attia, Patrick & more.

Dr. Bones