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Berberine

Plant-based supplement studied for blood sugar, cholesterol, and metabolic health.

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Metformin vs. Berberine: Benefits, Risks & Which One Makes Sense for You
Aug 20, 2025

Metformin vs. Berberine: Benefits, Risks & Which One Makes Sense for You

Natural supplement meets gold-standard diabetes drug. Can berberine really rival metformin for blood sugar, weight, and longevity?

Dr. Bones
Dr. Bones
The latest health science, fitness tips, and actionable protocols — so you never miss what the top experts are saying.

Wellness Roll Up

The latest health science, fitness tips, and actionable protocols — so you never miss what the top experts are saying.

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