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Sulforaphane

A powerful compound found in broccoli sprouts, sulforaphane activates the Nrf2 pathway to support detox, reduce inflammation, and promote cellular resilience. Backed by researchers like Jed Fahey and popularized by Dr. Rhonda Patrick.

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Dr. Rhonda Patrick Was Right: Sulforaphane, Broccoli Sprouts & Nrf2 Activation
Jul 29, 2025

Dr. Rhonda Patrick Was Right: Sulforaphane, Broccoli Sprouts & Nrf2 Activation

Backed by the cellular resilience Rhonda Patrick has championed for years — and now upgraded in our latest protocol

Dr. Bones
Dr. Bones
The latest health science, fitness tips, and actionable protocols — so you never miss what the top experts are saying.

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