Layne Norton

Science-backed nutrition, fat loss, and strength training insights from Layne Norton, Ph.D.—natural bodybuilder, powerlifter, and evidence-based fitness educator.

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Layne NortonLayne Norton
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🌾 The Most Underrated Health Habit: Fiber

🌾 The Most Underrated Health Habit: Fiber

Dr. Layne Norton a PhD in nutritional sciences explains why eating more fiber might save your kidneys, your heart—and your life

Dr. Bones
Dr. Bones