Tim Ferriss Show

Insights, protocols, and expert interviews featured on The Tim Ferriss Show — one of the world’s most popular podcasts on productivity, performance, and wellness.

longevity Xylitol Nsima Inyang AI Dental Health Supplements Heart Health Ca-AKG Hypertrophy ADHD Brandon Epstein Glycemic Control Functional Movement Vitamin D Peter Attia: The Drive Sugar Substitutes HRV Nicotine Creatine Gut Health Andrew Huberman: Huberman Lab Organic Food Resistance Training Chris Williamson: Modern Wisdom Probiotics Dr. Mark Hyman Sleep Andy Galpin: Perform Tim Ferriss Show GlyNAC Breathing & Mindfulness NAD Depression Pain Mitochondria Protein Skincare Vagus Nerve Stimulation (VNS)Fertility Genetics Rhonda Patrick: Found My Fitness Sulforaphane Ice Baths Oral Health Breathwork Rapamycin Zone 2 Cardio Collagen Kratom Habits Alpha-Ketoglutarate (AKG)Glycine Nootropics Mental Performance Child Health Nrf2 FODMAP Coffee Hormones Mike Israetel: RP Strength Attention & Focus IBS Matt Walker: Sleep Elimination Diets Microplastics Urolithin A Grip Strength Metformin Air Quality Sunscreen Layne Norton Alcohol Recovery Omega-3 Nutrition Mental Health Addiction Anti-aging Motivation Cognitive Performance Cortisol Fiber Caffeine Mitophagy NAC (N-Acetylcysteine)Sports Psychology

Dental HealthDental Health

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Jul 25, 2025

Does Chewing Gum Contain Plastic? What Rhonda Patrick Revealed on Tim Ferriss

The Plastic Ingredient Hiding in Your Gum (Yes, Really!)

Dr. Bones

SupplementsSupplements

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Jul 24, 2025

The Latest Recommendations from Dr. Rhonda Patrick on the Tim Feriss Show

A step-by-step breakdown from her latest Tim Ferriss interview — sauna, fasting, supplements & more. Start self-experimenting (safely) today.

Dr. Bones

Tim Ferriss ShowTim Ferriss Show

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Jun 13, 2025

💪 Tendon Truth: How to Actually Heal Your Body

Dr. Keith Baar—world-leading researcher and real-life tendon regrower—shares with Tim Ferriss what he says about rebuilding your body stronger than before.

Dr. Bones